From PTSD to #PTSFree – My Lived Experience

We had major internet fail on the day of this session.

Jeff has kindly offered to record his session and send it to us. We will post it here when recieved.


“Education about PTS – How I recovered Teach about Trauma and the Brain Strategies, Activities and Steps To Change”

Jeff Garland

Jeff is a retired Senior Sergeant NSWPF serving 16 years before being medically discharged in 2011 with PTS and thoughts of suicide. He is now fully recovered and  passionate about sharing his lived experiences to help others. He is a Trauma Recovery Expert and running his own business specialising in PTS Recovery and Growth. Jeff is  a published Author, Master NLP Practitioner, Timeline Therapist (R) and Hypnotherapist.