Wellness through Solution Focused Coaching

Solution construction sits at the very heart of the coaching process. Coaching is about helping people find real-life solutions to real-life problems. Help to identify preferred outcomes and specific goals so they have a clear idea about what they want to achieve. Help them disengage from problem-focused or problem saturated thinking so that they can spend more time thinking about possible solutions and pathways to success, rather than ruminating on the causes of the problems. Helping people acknowledge, identify, and then utilise a wide range of personal and contextual resources and personal strengths in the pursuit of their goals. This is done within the context of a collaborative, mutually-respectful working alliance. A focus on solutions: Solutions rather than the aetiology of the problem.

This webinar took place 2 PM AEST, 5 September 2019

 

More about Kelliegh Jackson

Kelliegh is the Founder of the charity Eyes Front, with the aim and purposes of supporting vulnerable populations, including Veterans and their families. She is also the CEO of The International Institute of First Responders and Peer Support an organisation that empowers peer to peer support networks. Kelliegh served her country in the Australian Army for more than 20 years. She has worked on major projects such as the introduction of the GAP year scheme for 17–24 year old’s, introduction of domestic security and anti-terrorism arrangements on the five high-risk bases and cultural change in the Navy. Kelliegh’s passion has and always will be the wellbeing of the veteran community and their families. Her current projects include introduction of Veteran Radio, which is a fortnightly podcast and community radio station project aimed at talking current issues, which referral services or organisations have an interest in that issue and the ‘Celebration of Service’ pubic speaking program designed to help veterans.